Sometimes you just have to give yourself a hug 

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Plans for you

For I know the plans I have for you declares the Lord, plans to prosper you and not to harm you, plans to give you hope and a future. Jeremiah 29:11

Living and active word 

For the word of God is living and active, sharper than any two-edged sword, piercing to the division of soul and spirit, of joints and marrow, and discerning the thoughts and intentions of the heart. Hebrews 4:12

Kind words 

Kind words are like honey sweet to the soul and healthy to the body. Proverbs 16:24